Alleviating Knee Pain

3 Ways To Quit Smoking For Good

28 December 2020

Smoking is responsible for around half a million deaths in the United States every year. Smoking can lead to serious health problems, including lung cancer and emphysema. Everyone knows how addictive smoking is, yet cigarettes are also designed to be as addictive as possible. Luckily, there are now proven ways to quit smoking for good. Here are three of the best, which can be used alone or in conjunction with each other:

How To Use THC Hash

10 August 2020

Cannabis is sometimes known by slang terms like weed or pot. Although it has sometimes suffered a negative stigma, the truth is that cannabis is an incredible natural medicine. Cannabis can increase appetite, cure insomnia, and ease anxiety. Cannabis can also soothe chronic pain. People with extensive healthcare needs sometimes find that cannabis alone isn't enough to treat their condition. Fortunately, cannabis hash is a viable alternative. THC hash is made from the THC-rich resin of the cannabis plant.

Tips For Coping With Health Anxiety During The Pandemic

15 July 2020

For people all over the world already facing health anxiety and hypochondria, the recent pandemic and lockdown are sure to exacerbate the issue. Those who deal with fear, intrusive thoughts and irrational fears are sure to feel the impact of this health threat. What can you do? How can you help loved ones? Here are a few tips. Continue With Therapy If you see a therapist for anxiety, it's best to continue to see your therapist and discuss fears and thoughts that bother you.

Family Caregivers: How Do You Care For A Bed-Bound Loved One?

15 June 2020

If your elderly parent is bedridden, you may need to perform duties that you may not be accustomed to, such as heavy lifting and turning. However, the stress of lifting, transferring, or even bathing your loved one in bed may take a huge toll on your back and health. If you follow these tips, you can care for your bed-bound loved one without hurting your back. Use the Right Body Mechanics When Lifting

4 Things You Should Know About The Coolsculpting Process

12 February 2020

If you are interested in a non-invasive way to deal with unwanted fat, you need to check out CoolSculpting. CoolSculpting is an FDA-approved medical procedure that can help you deal with the fat on your body that doesn't seem to want to go away, no matter what you eat or how you work out. If you are interested in this procedure, here are a few more things you need to understand about the process and what CoolSculpting can do for you.

How Can A Physiotherapist Help Patients With Parkinson's Disease?

24 April 2019

For individuals living with Parkinson's life can be difficult with medical treatment. With improvements to strength and flexibility, your life with Parkinson's may become easier. This is what you need to know about considering a physiotherapist to help you with your Parkinson's. People Often Pair Physiotherapy with Other Treatments Physiotherapist provide therapeutic treatment, often by helping you stretch, massaging you, or helping you perform exercises. When paired with medical treatment or medication, this can alleviate many of the symptoms associated with your condition.

Four Tips For Considering Pelvic Floor Physiotherapy

2 February 2019

A woman's body goes through some pretty drastic changes during pregnancy. Some of those changes will revert after the baby is born, but others may not. For example, carrying a baby can cause stress, strain, and damage to your pelvic floor. You might think that the discomfort and incontinence that results is something you just have to live with, but the fact is that with pelvic floor physiotherapy, you can restore some, or all, of the pelvic floor strength that you had pre-pregnancy.

Hernia Surgery: Wait And See Or Schedule Surgery?

14 June 2017

There are only a few inguinal hernia treatments available. Patients can choose to avoid all lifting and strenuous activity, they can wear a truss for support and relief from the pain, or they can undergo surgery. The idea of surgery is frightening to many people who envision serious potential complications and a lengthy recovery period. This image may have been reality years ago when all hernia surgery was relatively invasive. Today the process is made easier through the minimally invasive laparoscopic surgery.